Our missions
Our association supports and encourages the development of meditation in Brussels through a step-by-step guided meditation program.
We are a community of practitioners and teachers trained to teach this meditation program.
The Brussels Meditation association offers free introductory sessions, various monthly or à la carte subscriptions, providing access to quality teaching.
Introducing meditation
We are committed to introducing meditation to the general public by providing a dedicated space for the in-depth practice of meditation. We also organize weekend or week-long courses to deepen the practice of meditation.
Training teachers
We organize training programs in our meditation center to teach our meditation method to people who wish to transmit this meditation method. Seminars and in-depth workshops are also organized regularly to develop the quality of meditation teaching.
About Brussels Meditation
The Brussels Meditation association supports the development of meditation in Brussels and Belgium through a program of guided meditations .The association also offers free introductory sessions and different subscriptions, allowing access to quality education to as many people as possible.
Finally, we also organize courses, intensive retreats during the week or at weekends as well as meditation courses and workshops for companies.
The Brussels Meditation Team
The Brussels Meditation team accompanies you on your meditative path to rediscover your true nature .
Their teaching allows you, step by step, to become independent in your meditation practice.
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Sebastian
In training as Assistant Meditation Instructor
Pharmacy assistant and passionate about medicinal plants, he offers guided walks to share his knowledge about nature and its benefits. Practicing meditation for 3 years and in training for coaching, he makes it a point of honor to create a space of trust and kindness, promoting openness to oneself and others. With active listening, a sharp sense of observation and a humble approach, he carefully guides each person in self-discovery.
Erika
Meditation Instructor
An expert in meditation for over 10 years, she stands out for her emotional intelligence and active listening, guiding everyone towards a reconnection with themselves and their true deep self. A former high-level athlete, she brings rigorous discipline to her sessions, helping participants manage stress, develop their resilience and achieve their goals. An urban planner by training, she has qualities such as organization, strategic vision and a deep understanding of human dynamics, which she integrates into her practice. With her background combining sport, urban planning and altruism, Erika embodies a benevolent leadership that promotes personal transformation and overall well-being.
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Patrick
Meditation Instructor
Having practiced meditation for 5 years, he promotes personal development and creates a learning space based on active listening and joy, convinced that humor and kindness are essential to move forward together, physically and mentally.
A former sports teacher in the gendarmerie and the police, he developed key skills through various interventions such as violence control and shooting. A sports coach for over 20 years, passionate about English boxing, he devotes himself to guiding and inspiring those who wish to progress both on a sporting and personal level, with pedagogy, passion and humility.
They talk about Our Meditation
Where we
find
Address: 1 Avenue de la Renaissance 1000 Brussels
Contact: 0491/751 414
Email: bruxellesmeditation@gmail.com
Opening hours: Mon-Sat - 9:00am - 9:00pm