Meditation in business
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The benefits of meditation in business:
reduces turnover and absenteeism
reduces the risk of burnout
improves team cohesion
strengthens the level of resilience of teams
improves concentration skills
develops emotional intelligence
More creativity
More productivity
Less than stress and anxiety
Meditation classes and workshops for your teams:
In your premises or online
At 8:00 a.m., between 12:00 p.m. and 2:00 p.m., or at 6:00 p.m.
For 30 min, 45 min or 1h00
12 to 20 participants per session
With a wide choice of themes
Course of the sessions:
Presentation of the participants
Guided meditation sessions
Exchanges and sharing
Brussels Meditation is:
20 years of experience
A method accessible to all
Experienced teachers
The method of meditation practiced
About Brussels Meditation
The Brussels Meditation association supports the development of meditation in Brussels and Belgium through a program of guided meditations .Brussels Meditation also offers free introductory sessions and different subscriptions, allowing access to quality education to as many people as possible.
Finally, we also organize courses, intensive retreats during the week or at weekends as well as meditation courses and workshops for companies.
Contact us
Address: 1 Avenue de la Renaissance 1000 Brussels
Contact: 0491/751 414 - bruxellesmeditation@gmail.com
Opening hours: Mon-Sat - 9:00am - 9:00pm
They talk about Brussels Meditation
