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Research about meditation

Our meditation center offers meditation programs for different kinds of ages, jobs, and people.

Please find below some research papers about our meditation that explain how our meditation can affect our lives.


Research Findings: The Effects Of This Meditation On Self-esteem And Adaptability To School Environment



The effects of this meditation on elementary school children’s self-esteem and adaptability to school environment.

Researchers Yangkyung Yu (Professor, School of Nursing, Kunsan University) Minjung Lee (Instructor, Gimhae Nungdong Elementary School) Research aim The research is to identify the effects of this meditation programme on elementary school children’s self-esteem […]


Research Findings: Report On The Brainwave Test And The Bio-signal Test Analysis After This Meditation


Report on the brainwave test and the bio-signal test analysis after this meditation.

Researchers Duk-ju Lee(KAIST, professor) Sung-min Kim, Jin-young Song, Ki-young Jung Dept. of Neurology, Korea University Medical Center,Korea University College of MedicineKU Computational Neuroscience Research Lab (http://eeg.re.kr). Research Participants 17 pupils, 17 teachers.


Research Findings: The Effects Of Meditation On Adult Mental Health




 The effects of this meditation on adult mental health.

Researchers: Mi-ra Yoon (the Department of Nursing Science, Seoul University) Yang-kyung Yu (Professor, School of Nursing, Kunsan University) En-hee Choi (Researcher, the graduate school of public health, Catholic University of Korea) Kyung-ah Kim (Doctor, comparison family medicine).




Meditation Benefits : Stress relief




Through this meditation, we have shown above that many results can be achieved.

However, the most important benefit meditation offers is to recover our true self. When that happens, true happiness awaits.  


Why don’t you give it a try? We offer a free introduction to meditation, to get it click here !

 
 
 

Comments


Meditation does not replace any medical treatment, it enhances a holistic approach to living healthily. The Brussels Meditation Association and its team are not medical graduates, do not make any diagnoses, do not prescribe any medication for anything, do not treat or cure anything medical. Meditation should not be used as a substitute for medical care or your doctor's recommendations. For any illness or discomfort, please contact a doctor. Brussels Meditation is a non-profit association.

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