Meditation course: from 9:30 a.m. to 5:00 p.m.

This meditation course in the great outdoors is a great opportunity to live a profound experience in a setting conducive to letting go. You take the necessary step back to adopt a new perspective. You benefit from the support of experienced and caring meditation teachers in order to realize that everything is already within you.

THE PRACTICE TAUGHT DURING THIS COURSE

There are many types of meditation in the world, the meditation technique we teach at comes from Asia, South Korea more precisely.

It consists of an introspection where the images accumulated throughout the life lived are thrown away, layer by layer. "Throwing away" means letting go, freeing oneself, getting rid of and taking a step back from these images, in order to be able to find inner peace.

☀️ THE BENEFITS OF THE INTERNSHIP ☀️

What our meditation course brings you

A complete disconnection from the hustle and bustle of the city

Concrete techniques that will help you integrate meditation into your daily life

A transformation of the relationship with oneself and the world around us

Rich encounters and experience

WHO IS THIS COURSE FOR?

Beginners and initiates alike are welcome! For better quality support, we favor groups on a human scale, with on average one meditation teacher for every 5 people!

This course will focus on the ongoing practice of meditation: sitting, walking, and gentle physical movements to learn how to integrate meditation into our daily lives.

People who are already initiated into the practice of meditation will be able to practice more in silence, while those who are beginners and those who wish to do so will be able to benefit from individual interviews with meditation teachers.

Internship schedule:

• Meditation Teaching
• Group seated meditation
• Meditative walking
• Group seated meditation
• Individual discussions and interviews

Price and reservation

The half-day course costs €45. Reservations and payments are made directly online.

A PLACE TO FIND INNER PEACE

In the heart of Sologne, Le Touchenault is an old farm surrounded by nature where people come to recharge their batteries, free themselves from stress and find inner peace.

Address: Le Grand Touchenault Touchenault 44 route de Rougeou, 41230 Gy-en-Sologne.

• 1 hour from Orleans
• 1 hour from Tours
• 30 mins from Blois