Meditation Day (02/25)
Sun, Feb 25
|Paris
You will discover a meditation method with practical exercises to manage your stress, anxiety and emotions. The goal is to no longer let yourself be overwhelmed by negative thoughts and emotions and thus find lasting joy.
Time & Location
Feb 25, 2024, 10:00 AM – 4:00 PM
Paris, 28 Rue Ginoux, 75015 Paris, France
About the event
🎁Who is this day of meditation for?
This day is aimed at all those who wish to discover or deepen their practice of meditation.
Whether they are novices or experienced.
🎯The program:
- 09:45 to 10:00: welcome of participants
- 10:00 a.m. to 10:45 a.m.: introduction
- 10:45 a.m. to 11:00 a.m.: break
- 11:00 a.m. to 11:30 a.m.: stretching session
- 11:30 a.m. to 12:15 p.m.: meditation session
- 12:15 p.m. to 1:30 p.m.: lunch
- 1:30 p.m. to 2:30 p.m.: meditation session
- 2:30 p.m. to 3:00 p.m.: stretching session
- 3:00 p.m. to 3:30 p.m.: writing time
- 3:30 p.m. to 4:00 p.m.: discussion time
🥗The meal
Each meditation workshop participant is invited to bring their own lunch.
The meditation center's kitchen and dishes are at your disposal.
Snacks and drinks are provided.
🚗The place
The meditation day takes place at the Paris Meditation center located at 28 Rue Ginoux, Paris 75015
Number of places: 12
Places are limited! Book your day now :)
Tickets
Meditation Day in Paris
€60.00
Total
€0.00