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Afternoon Meditation: Understanding and Freeing Yourself from Stress

Sat, Mar 23

|

Paris

You will discover a meditation method with practical exercises to manage your stress and your emotions. The goal is to no longer let yourself be overwhelmed by negative thoughts and emotions and thus find lasting joy.

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Afternoon Meditation: Understanding and Freeing Yourself from Stress
Afternoon Meditation: Understanding and Freeing Yourself from Stress

Time & Location

Mar 23, 2024, 2:00 PM – 6:00 PM

Paris, 28 Rue Ginoux, 75015 Paris, France

About the event

🧘‍♀️For who?

This afternoon is for anyone who wants to discover or deepen their meditation practice.

Whether they are novices or experienced.

🎯The program:

  • 2:00 p.m.: welcome
  • 2:30 p.m.: presentation
  • 3:00 p.m.: break
  • 3:15 p.m.: meditation session
  • 3:45 p.m.: break
  • 4:00 p.m.: meditation session
  • 4:30 p.m.: Yoga / journal
  • 5:00 p.m.: meditation session
  • 5:30 p.m.: discussion and closing

🚗The place

At the Paris Meditation center located at 28 Rue Ginoux, Paris 75015

The price: €40

😉Number of places: 12

Places are limited! Book your day now :)

Tickets

  • 1/2 Day of Meditation

    €40.00

Total

€0.00

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Meditation does not replace any medical treatment, it enhances a holistic approach to living healthily. The Brussels Meditation Association and its team are not medical graduates, do not make any diagnoses, do not prescribe any medication for anything, do not treat or cure anything medical. Meditation should not be used as a substitute for medical care or your doctor's recommendations. For any illness or discomfort, please contact a doctor. Brussels Meditation is a non-profit association.

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